Counting Sheep aims to improve sleep hygiene, sleeping habits, health and wellness through the creation and dissemination of unbiased and free resources. Our team is dedicated to gathering data on sleep research and sleep products on the web, and so far, we have more than 250,000 different sources of information consisting of unique customer experiences, sleep advice, professional sleep research and much more. Counting Sheep aims to help consumers, troubled sleepers, sleep professionals and everyone else looking for answers.
A new study investigates the prevalence of RBD in veterans with PTSD or concussions, researching the link between these conditions and neurodegeneration.
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Optimism has been linked with better health outcomes, and in this new study, researchers show that it can even lead to better sleep.
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According to a new study, persistent severe sleep problems in infants can be linked with prepartum and postpartum mental and physical health of mothers.
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Disturbed sleep has a huge effect on mood, emotional state, and daytime functioning. This study researches the impact of poor sleep at an early stage.
READ MOREAt Counting Sheep Research, we are aware that sleep is of equal importance as the other key aspects of health – proper nutrition and regular exercise. That is why we are dedicated and passionate about providing research-based information that will give you practical tips for a better sleep experience.
Our scientifically-backed research will enlighten you with the science behind sleep, its relevance and impact on your daily life. Moreover, it is also filled with wise advice for a community of contributors that can be readily applied.
Takes 5 minutes of reading.
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